There are many different types of arthritis, knee injuries, and bone loss. It is the leading cause of disability in the nation. One of the most common types of arthritis is osteoarthritis or degenerative joint disease. The soft tissue and cartilage between the joints degenerates. This causes individuals to have pain in different part of the body. Over time joints lose strength and pain often becomes chronic.
Risk factors for this disease are excessive weight, family history of the disease, age and previous injury. Since it is a disease that is really not curable. It is important to manage the symptoms of the illness by seeking treatment.
Some suggestions are gentle exercise and stretching before bed. You will feel less stiff in the morning. Adjust your position frequently when working or when sitting at a computer get up and move around every hour. Avoid repetitive movements overusing a a joint or limb can cause pain. Manage your weight and don’t smoke.
Exercise every day is important not to lose mobility. It helps with joints pain. Low impact exercise like walking, cycling, and water exercises help manage the pain. Check with your doctor about other exercises that can help you manage your condition.
The Osteo Relief Institute helps patients with this illness. They provide techniques to help you avoid surgery. They have board certified physicians and physical therapists. Their state of the art technology helps you focus on healing the pain.
The institute offers several methods to bring relief for pain. They have advanced bio-mechanical bracing techniques, low does motion X-ray, joint lubrication injections, spine and knee strengthening, and menu of nonsurgical options. Their treatments are covered by most insurances and Medicare.
For knees they have several treatments and surgery is one of the options. For each patient they design a customized program to help them get relief with arthritis osteoarthritis.